Experimental Hypnosis

Hypnosis is defined as A trance homogeneous state resembling sleep, commonly induced by a therapist by revolve arounding a subjects attention, that heightens the subjects receptivity to hint. The h previous(a)s of hypnosis in medicine and psychology include recovering crush memories, modifying or eliminating undesirable behavior (such(prenominal) as smoking), and treating certain chronic disorders, such as anxiety (Ameri bathroom Heritage, 2012). Its denote enters from the Greek address hypnos meaning sleep. Hypnosis is a natural state of psyche.This state of mind is known as hyper- suggestibility where a subject is more pr superstar to transpose if guided by the hypnotherapist in the direction of his desire. While in this hyper- susceptible state, the mind has the supply to change an tie beam, get rid of elder pains or accept naked as a jaybird behaviors. The outset to start studying the use of hypnosis was Franz Anton Mesmner in 1700, a Swiss medical doctor that not iced that patients with pains responded actually well to inductions of sleep, which all t grey-hairedowed them to dismantle their pains. A revision of Mesmers theories was made by the English gear up James gimmick.He coined the name hypnosis, and that is why he is regarded as the father of hypnosis. Dr. twist utilise hypnosis extensively in his medical practice. Sigmund Freud also used hypnosis and was impress by the therapeutic potential of hypnosis for neurotic disorders, entirely his steering on the mysterious element of sexual nature made him abandon it for psychoanalysis, and with the start of psychoanalysis the focus on hypnosis started to decline. In 1958 the Ameri stern Medical fellowship recognized hypnosis as a legitimate restore in medicine.In whitethorn 2001, at the Australian Medical Association, Dr.K Phelps stated, as evidence emerges that al approximately complementary medicines atomic number 18 potent, indeed it becomes ethically im possible for th e medical transaction to ignore them (Cowen, 2004). In this statement she is referring to some alternative medicine practices including hypnosis. The mind is the power behind it all, and hypnosis guides this power to heal mind, body and soul thusly hypnosis is a utilitarian tool to cure psychogenic disorders. Hypnosis should be used more often in psychological treatment because it is an effective, safe and prove tool.Hypnosis was proved to be effective by several Doctors and therapists in the surface area. It all started with Mesmer and his animal magnetism. He noticed that by passing his hands stringent to the body to allow the magnetic fluid to flow from his fingertips into the leaf nodes body, he could restore balance and health, and it only took three sessions for a pathologic individual to heal. People were amazed by how lymph glands would be cured from incurable conditions, but Mesmer clashed with the medical field when a client cured of cecity relapsed. Then he mov ed to Paris where he practiced magnetism.James Braid was an English sawbones and writer on hypnotism. He is the star that coined the name hypnosis and demonstrated that it was not animal magnetism, but it was on the button achieved by suggestion. His books are what led to future research and development of hypnosis and the investigation of what was after called the unconscious mind (E. Hilgard, 1984). Milton Erickson, the founder of Hypnocounseling, was a major influence in practices of counseling and psychotherapy, and his methods are without doubt the fasted growing in the western mankind in the field of psychotherapy.He was also one of the most prominent founders of neurolinguistic computer programming (NLP). He was also very influential in the in family and legal brief systemic therapy model of the Mental Health Research Institute. His consort has been so original and creative that he was nicknamed Mr. Hypnosis (Gunnison, H. , 1990). He also was the founder and first presi dent of the American Society for Clinical Hypnosis, as well as the first editor of its journal. Erickson goal was to give patronage to their clients their individualised power and control over their lives with the use of implied directive language.Instead of saying, Sit patronize in the chair, relax, and listen to my voice, he would say You can get back in the chair and you might even relax and listen to my voice. The word can suggests that you tolerate the ability to sit back in your chair and also sets up an implied choice, that you can film to sit back in the chair, if you want to-or not (Gunnison, H. , 1990). The use of words such as can, might, could, and possibly scrams for communication that remains tentative, open, super respectful of the clients world and wishes, and implying client choice and power.IDL exists at the heart of hypnocounseling. (Gunnison, H. , 1990). His soporific language was focused on enabling the clients to believe that they could change, since the root of all good deals problem is that they do not know how to change and they do not think they can change. But Erickson knew that changing is easy the commission to make it happen is for the person to believe they can change and to make a choice, to make the decision to change. Without that permission the mind go out endlessly keep the old program because the subconscious mind follows orders and past decisions the like a slave.It pass on not change because one hopes to change or because one wants to change. It only changes when one tells it to change, when one makes that important decision like I decided to quit smoking I am doing it forthwith I decided to let go of all past hurts and to be happy now I choose to be a supremacy regardless of what others think of me, and so on. In order to enable the client Erickson would use suggestions such as You can begin to change when you choose implies that you have the ability to change and the presupposition denotes, of course , that you testament when you choose to.This is an effective dodging for changing perceptions (Gunnison, H. , 1990). Another of his powerful suggestions is You can now curiously recall this clip to wonder nearly different bearings to change. Isnt it provoke to realize that you have the power to choose different ways of organism? (Gunnison, H. , 1990) (The italicized words will be said with a higher or lower tone of voice to emphasize them. Another successful technique is called Reframing. Reframing represents the idea that individuals can break out of limiting misconceptions to a broader agreement of human possibilities (Gunnison, H., 1990).A picture will look totally different in a pink frame or in a down in the mouth frame. In order to accomplish this, Erickson would use techniques like You know I can hear your bittersweetness and loss and at the corresponding time I maven a very deep courage inside of you that you can draw upon. Isnt it interesting that we can dis cover strengths we didnt realize we had during times of travail and pain? (Gunnison, H. , 1990). Hypnosis is safe. The general belief near hypnosis is that the hypnotiser will be in control of the clients mind while under hypnosis.The truth is that every form of hypnosis is a form of self-hypnosis where the hypnotist just guides the client to let go of the old intimacys and accept new ones. The heightened concentration nominated by hypnosis makes resource retrieval and connective easier for the clients Adult and Child. Hypnosis allows the client to effortlessly shift attention to supportive egotism states and build strong associations amongst each of them and offers the resources the Child regards to affirm the re-decision(Singer, W. B. , 1952).Change is a ofttimes easier process under hypnosis, where the mind is more suggestible and open to change than during the wakening state where the mind is protecting itself from change. The way the session works is that the hypnoti st tests responsiveness to find out the take aim of susceptibility with suggestibility techniques. The session starts with the induction technique that allows the client to enter the hypnotic state deepening techniques are then used to facilitate a deeper state of hypnosis and therefore of susceptibility.While the client is in this deeper state, the hypnotist will use hypnotic suggestions to attempt to create new associations in the clients mind while allowing old unwanted associations to be removed. on that point are many things the hypnotist can do while the client is in this state. A very successful technique is the abreaction extinction technique. This technique is very useful for flock that had small or commodious traumas that created a mental or psychosomatic scar. This metaphorical scar is the one responsible, most of the time, for clients disorders like depression, anxiety, guilt and sabotaging behavior, addictions, and so on.The abreaction happens when the hypnotist ask s the subconscious mind to bring up a significant wound up event that hurt and caused the crabby issue that the client wants fixed. The subconscious will bring up an image of an event or a entrepot that created the problem in the first place. The hypnotist can then obviate the cause and create new associations to replace it. I had a personal experience with this last one where for nine days I suffered from debilitating, slimy pain cramps from periods. While I was under hypnosis and I was asked for the memory to come up, a memory actually did come up.It was an event that was not that big a deal for me, but as soon as I saw that memory in my mind I thought I must have done something wrong to deserve this. This was a give voice that continuously I would never even think about having, but my subconscious did. The skilled hypnotist removed that association and two geezerhood later I was shopping with no period cramps, something that never happened in the previous nine years. Anot her technique that is quite a success is the switching technique. In this technique the clients are asked to remember an event where they matte how they would like to feel today.For a person that was happy and then got blue, or for a person that was successful and then got broke, this is a very useful technique. The reason why is that many people are happy as they grow up as kids they play, and their parents take care of the bills and protect them from harm, and everything is wonderful. unrivalled day, as grown ups, they get a big(a) experience. The husband dies, they lag their business or their home, somebody steals from them, and the clients start developing mental distortions or disorders or even start suffering from psychosomatic diseases.With this technique the hypnotist can easily re-create the old association in the clients mind by simply switching the bad association with the old new one. The clients will then be back to the old happy people they wanted to continue to b e. At the end the clients are slowly awakened. One of the best and most powerful hypnotic techniques is the post-hypnotic suggestion technique. This was greatly used in the Veterans Administration Hospital, Vancouver, Washington, where there were very fewer beds available and many requests for them.Therefore the hospital adopted the use of hypnotherapy to speed up the remedyment of their patients in order to free beds quickly. Patients were given post-hypnotic suggestions that when they were coming to assemblage meetings they were going to discuss their problems and have a high level of motivational participation allowing their patients to improve faster. (Singer, W. B. , 1952). One of the most amazing post-hypnotic suggestion is the one used to change neuron pathways. For example, people that have addictions have willing responses to gun triggers. They smoke after dinner, in the car, after class and so on.They have created a habit. In this case the hypnotist gives a post-hypno tic suggestion to puff the habit. A good suggestion would be all time you bump off eating, you just enjoy the flavors in your mouth and even if you think about smoking a cigarette, you cant, so go back to the things you need to be doing. In this post-hypnotic suggestion the clients will be amazed to find oneself that after dinner they will try to go for the cigarette, but they will refuse it. In some big(p) cases the suggestion would be Every time you put a cigarette to your mouth you experience that bad taste in your mouth as if it were puke.Of course the client unavoidably to give permission to this suggestion, but it is very successful and many clients, as soon as they put their cigarette in their mouth, they literally will puke That is how powerful the suggestion is. Another example of post-hypnotic suggestion is people will experience a bad event which will trigger them to become depressed, and days later they forget about the event, but chill out feel depressed not know ing why. In these cases the hypnotist gives a post-hypnotic suggestion that every time there is a bad event, they can excuse feel good and move on.Therefore, clients that are in hard life situations and still are able to handle them with a grin on their face, because the suggestion has been programmed and the mind no longer accepts being sad from outside forces. Another very useful post-hypnotic suggestion is for people that focus on problems. The mind can focus on either forbid or positive, either problems or solutions. It can only think one thing at the time therefore if people think about the problem, the mind would not give them a solution.At the same time, if the person focuses on the cast out, the mind would not be able to think of the positive hence, the person focusing on the negative will start to become depressed because the mind only sees negative. This could be represented in John Miltons quote, The mind is its own place, and in itself can make a enlightenment of hel l, a hell of heaven. In this case the post-hypnotic suggestion would create an auto response that every time the person starts to think negative or problems, the mind will quickly just focus on solutions, focus on the positive while fixing the problem.The amazing occurrence is that this is all it takes to cure depression in a few sessions. This is confirm by many therapists. One of them, Elke Kellis, wrote that the use of hypnosis has been well documented and is highly effective for depression. Hypnosis can be useful in deepening and enhancing particular cognitive interventions such as cognitive restructuring, increasing confidence, coping bump with lifes challenges, shifting focus from failure to successes, enhancing a sense of control, improving relaxation, and increasing frustration tolerance (Kellis, E., 2011).Also, Assen Alladin from the University of Calgary Medical School, Alberta, Canada advanced sextette clinical reasons for using hypnosis in treating depression hypnosis a) amplifies native experience b) serves as a powerful method for interrupting symptomatic patterns c) facilitates experiential learning d) helps to tie and contextualize responses e) provides different and more flexible models of inner reality and f) helps to establish focus of attention. (Alladin, A. , 2010).Hypnosis could cure most peoples problems if the medical field would turn to what really works, rather than synthetic chemicals. In order to do that there needs to be a clear goal in the medical field find the solution for each patient. This requires too much time and money and doctors need to care a great lot about their patients to switch to something more time and money consuming when they can resort to the lazy, cheap, money building magic pill. Therefore hypnosis is still not as widespread as other therapies.It has been disappearing for the same reason home cooking and exercise have been disappearing. Less work is what people will choose first. As Roberto A. Ingram M. D. states If hypnosis was as respected as morphine, it would become a tremendous weapon in the physicians armamentarium. (P. G. OC. , 1998) Hypnosis has been receiving increased attention in the medical literature. It has been considered for use in acute pain management along with a variety of disease states (P. G. OC. , 1998).The obligate Hypnotic Analgesia Affects the Processing of Painful Stimuli, published by the Australian daybook of Clinical and Experimental Hypnosis, describes some interesting findings Different brain mechanisms are involved in the processing of painful stimuli under hypnotic analgesia and attentional distraction instructions and support previous research findings that the differentiation of behavioral, subjective and electrophysiological responses may be a result of a dissociation between the processing of sensory information and the cognitive evaluation of that information (Williams, J.D. , Croft, R. J. , Ferdinand, J. J. , & Gruzelier, J. H. , 2011).Hy pnosis is a powerful tool in medicine. According to Hammond (2008) hypnosis is so powerful that in the 1800s James Esdaile, an English surgeon stationed in India, did open heart procedure with the sole use of hypnosis as an anesthesia. This historic example provides powerful support of the ability of the mind to influence the body. (Hammond, D. , 2008)Hypnosis is also very effective in the cure of psychosomatic diseases. Many empirical facts prove this, as in the Canadian article Treatment of psychosomatic disorders Many years ago I made wide use of hypnosis for the removal of psychosomatic symptoms by direct suggestion as well as for abreactive purposes. The results obtained in cases of monosymptomatic hysteria were encouraging. In patients with organ neuroses and in those with psychosomatic structural diseases. (Wittkower, E. , 1964).Hypnotherapy is very successful in curing many diseases, and most of the diseases are psychosomatic (American Medical Association stated that 90% of diseases are indeed psychosomatic). Physicians should do more of it instead of using drugs that have high price tags and odious side effects. However, it is more profitable and less time consuming to just give a pill that gives the effect the person wants, rather then using time and money to find the source of the problem and destroy it.In conclusion, hypnosis is the power the heals mind, body and soul. It is a tool that has been researched for years, starting from Messner, a medical doctor in Austria, continuing with with James Braid a surgeon that gave it its name and with Erickson which created many methodologies and suggestions that were highly effective in the cure of mental and physical disorders.Hypnosis gives the therapist the ability to guide the client to remove old negative patterns with the use of abre action extinction techniques and to replace it with positive association that will in the long run allow the client to be who he/she wants to be and also to lower str ess which will improve overall health. Hypnosis is a proven tool to let go of addictions and to cure many mental and physical disorders and the world needs to be conscious of its powers in order to get back in charge of its health. There is no magic pill people need to cure themselves with the possible alternative tools that are out there.